The Firs Sauna
An Immersive Journey Into Heat, Stillness And Nature
Nestled within one of the hidden valleys of the Stroud Valleys in the Cotswolds, The Firs is more than a sauna—it is a destination.
Choose the experience that feels right for your visit.
Private Sauna Hire
Reserve The Firs exclusively for you and your group for 1 or 2 hours.
Private Sauna Hire is £99 (up to 10 people).
Comfortably sits 8 people. and up to 10 if your group doesn’t mind a little cosy. For groups of 5-7 people, please get in touch to discuss a reduced group rate.
If you can’t see your preferable time slot, please contact us directly and we will do our best to accommodate your request.
Community Sauna
Book an individual place in a relaxed shared sauna session for women and men.
Monday 19:00 - 20:00 pm
Wednesday 20:15 - 21:15 pm
Thursday 9:30 - 10:30 am
Saturday 9:00 - 10:00 am
Women’s Rest & Restore (Wednesday evenings, 6:15-7:45pm)
A spacious 90-minute women-only sauna session. Includes herbal tea and our signature handmade Organic Botanical Rose & Oat Renewal Facial Mask.
Women’s Full Moon Sauna & Fire Ceremony
Full moon women’s sauna, Fresh fir branch gentle whisking ritual, Handmade rose clay facial masks, Moon fire ceremony, Fire songs, Heart warming spiced chai, Samosas around the fire, An intimate gathering in the valley
September 26th, 6-9pm
October 25th, 6-0pm
Your journey begins the moment you step onto the path leading to The Firs. A gentle seven-minute walk through a breathtaking valley, embraced by towering trees and birdsong, gradually draws you away from the busyness of everyday life and its endless to-do lists. With every step, the pace slows, the mind quietens, and your body begins to settle into a state of presence long before you reach the warmth of the sauna.
The Firs emerges quietly from the landscape, nestled beneath the shelter of towering fir trees and overlooking the open valley, as though it has always belonged here.
Why We Created The Firs
The Firs was never created simply as a place to enjoy a sauna. It began as a deeply personal vision—our desire to create a sanctuary where we could slow down, reconnect with nature and spend meaningful time with family and friends.
Together, we continue to lovingly shape this corner of the valley, landscaping the surrounding land and handcrafting every detail of the sauna with intention. We want to create a space that reflects the values we live by every day: simplicity, beauty, presence, connection, craftsmanship and a deep respect for the natural world.
A Place Where Life Slows Down
As we sat here overlooking the valley, watching the changing seasons unfold, we realised that spaces like this have become increasingly rare. Places where people can simply slow down. Where conversation flows more easily, silence feels comfortable, and the natural world gently reminds us of what truly matters. Places where we gather with intention, honour life’s transitions, and remember the timeless power of ritual, ceremony and shared presence.
It felt only natural to begin sharing The Firs with others.
Whether you are seeking quite solitude, celebrating a special occasion, gathering with family or close friends, or creating space for ceremony, ritual or intentional connection, The Firs offers more than a private sauna experience.
It offers an immersive experience where heat, cold and tranquility of nature come together.
A place where life slows down.
Where you can breathe more deeply.
And reconnect with yourself, with one another and with the natural world.
We simply ask that everyone who visits honours this place with the same love, care and respect with which it was created.
Crafted with Intention
Every line, every junction and every material has been thoughtfully considered. Handcrafted by Chris after more than twenty-five years of bespoke carpentry, The Firs reflects a philosophy of building that values longevity, natural materials and meticulous craftsmanship over shortcuts or mass production.
We’ve made a conscious decision to use premium ecological and locally sourced materials wherever possible—chosen not only for their beauty and longevity, but also to minimise harmful off-gassing and unnecessary toxins in the very space where you come to rest, restore and breathe deeply. This includes locally sourced Western red cedar used for the sauna’s internal cladding, selected for its natural warmth, durability and beautiful aroma.
Before Your Visit
Getting Here & Parking
Please park in the lay-by opposite Toadsmore Garage. As parking is limited, we kindly ask that you car share wherever possible.
📍 Google Maps:
https://maps.app.goo.gl/xaKFrqcJa2n4K9qaA?g_st=ic
Walking to The Firs
From the lay-by, carefully cross the road so you’re on the same side as the garage, facing uphill.
Walk past the last building on your left and take the public footpath that runs just below the main road.
Please don’t take the steep road leading downhill, as this will take you to the lake rather than The Firs. Follow this direction on Google maps link which will be provided in your confirmation email
The walk takes around 7 minutes through the valley and is very much part of the experience. We encourage you to slow your pace, take a few deeper breaths, and allow the sounds of birdsong, the towering trees and the beauty of the valley to help you arrive before you even step into the warmth of the sauna.
If you have any difficulty finding us on the day, please don’t hesitate to get in touch via WhatsApp and we’ll happily guide you.
What To Bring
To make the most of your visit, please bring:
Swimwear
Two towels (one to sit on in the sauna and one to dry yourself afterwards)
A water bottle
Flip-flops or sandals (optional)
A robe or warm layers for afterwards
Arriving
Please arrive 10–15 minutes before your session. This allows time to park, enjoy the walk through the valley and settle into the experience before your session begins.
If you’re running late, please let us know as soon as possible.
During Your Visit
The Firs is a peaceful, wood-fired sauna created as a place to slow down, reconnect and enjoy the restorative qualities of heat, cold and nature.
We simply ask everyone who visits to help us care for this special place by:
Sitting on a towel while inside the sauna.
Respecting the peaceful atmosphere and other guests.
Taking all personal belongings home with you.
Leaving the space as beautiful as you found it.
Please note that The Firs is an alcohol-free space.
Health Information
Sauna bathing may not be suitable during pregnancy or for those with certain medical conditions. If you have any concerns, please seek advice from your healthcare professional before booking.
You use the sauna at your own risk and are responsible for listening to your body throughout your visit.
Cancellation Policy
48HRS cancellation policy.
Facilities
Wood-fired cedar sauna
Cold plunge
Outdoor shower
Outdoor seating overlooking the valley
Drinking water provided
Changing area
Parking approximately 7 minutes’ walk away
A Final Request
The Firs has been lovingly handcrafted and continues to evolve as a labour of love. It is more than a sauna to us—it is a sanctuary that we feel privileged to share.
We simply ask that everyone who visits honours this place with the same love, care and respect with which it was created.
We look forward to welcoming you.