Welcome to Vistara Embodiment School’s in-person offerings in Stroud
At Vistara, we create sacred spaces for embodied growth and transformation, open to all who wish to deepen their connection with themselves and the world around them. Our offerings are designed to nurture your unique journey, and some are suitable for both-males and females. Join us in exploring a variety of immersive experiences to support your personal evolution and well-being, right here in the heart of Stroud.
Feminine Embodiment & Reclamation Immersive Online Workshop
6th of July 10:30-13:30pm (GMT)
For the woman ready to reclaim her feminine essence and cultivate relationship with her body that honours her feminine energy, her sacredness and her unique power.
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BREATHWORK - GUIDED MEDITATION - SOUNBATH IMMERSION -
BREATHWORK - GUIDED MEDITATION - SOUNBATH IMMERSION -
Join us for our monthly Signature Breathwork, Guided Meditation & Sounbath Immersive Experience
At the core of our work is the intention to cultivate a space for deep emotional safety, allowing participants to feel lovingly held as they journey through breath, meditation, and sound. In this space, they are free to explore as far within as they choose—tending to the parts of themselves that call for healing, release, softening, activation, or remembrance.
In the rush of modern life, with its endless demands and uncertainties, it can be difficult to carve out time to connect with the profound mystery and magic of the universe. This work offers a doorway—an invitation to step into something far greater than ourselves. Not as an abstract concept or a matter of faith, but as a tangible experience that can be deeply felt in the body and presence.
Each time we are blown away by the shares of our participants and profound experiences they have during the sessions.
With love
Yuliya & Chris x
HONEY HIPS - RECLAIMING FEMALE PELVIS - SOMATIC YOGA CLASSES -
HONEY HIPS - RECLAIMING FEMALE PELVIS - SOMATIC YOGA CLASSES -
Honey Hips— Reclaiming female pelvis somatic yoga classes.
Wednesday 9:30-11:00am at Grace & Glow studio in Nailsworth. Grace & glow Studio in Nailsworth.
My approach is deeply rooted in somatic yoga, feminine embodiment and powerful energetic practices, allowing us to fully to inhabit and connect with our root ( female pelvis ) and be present in this vital; part of our bodies.
The female pelvis is the epicenter of feminine power, sensuality, sexuality, creativity, intuition, and our direct connection to source energy. It is crucial to recognize how important it is to be physically, energetically, emotionally, and spiritually connected to this center within our bodies. Disconnection from this center can lead to a profound imbalance in our overall well-being.
It is crucial to recognize how important it is to be physically, energetically, emotionally, and spiritually connected to this center within our bodies. The female pelvis is the most significant part of the feminine body, as every life on this planet originates from the womb. Disconnection from this centre can lead to a profound imbalance in our overall well being.
This class is so much more than just a traditional yoga practice, drills and sequences.
Combining somatic yoga with feminine embodiment and energetic practices approach to the health of the female pelvis.
SOMATIC IMMERSION WOMEN'S MINI RETREAT - FEMININE EMBODIMENT & RECLAMATION -
SOMATIC IMMERSION WOMEN'S MINI RETREAT - FEMININE EMBODIMENT & RECLAMATION -
Somatic immersion Women’s Mini Retreat — Feminine Embodiment & Reclamation
This is a sacred space concentrated to emotional safety, crystalline clarity and sustainable shifts in consciousness. Space where we explore Feminine through Archetypal Embodiment Practices, Somatic | Tantric yoga, Breathwork, Guided Meditation & Visualisation, Flow movement, Sound and Soulful chats.
You’ll learn movement meditation practices designed to activate the feminine neural pathways and the flow of Shakti ( Kundalini ), connecting you to life force energy, your body, and your divine feminine power.
Feel the magic of transforming emotions, connect to longings, desires and your feminine essence through the body, supported by quantum activations.
My approach is deeply rooted in tantric | somatic yoga, feminine embodiment and powerful energetic practices, allowing women to fully inhabit and connect with their root (the female pelvis) and be present in this vital part of their body.
What to expect:
Intelligent somatic sequencing, Archetypal Embodiment Practices, Guided meditations, Self-inquiry practices, Powerful energetic activations, Breathwork, Exquisite music to accompany your journey, Crystal bowls sound bath, Delicious Organic Lunch provided